backbends
Exemple din articole cu backbends
- Backbends have been on my radar lately for several reasons.
- This workshop will focus on creating a strong connection to core strength, and open the neck, shoulders and front body to introduce the accessibility of deep backbends to any level of practitioner.
- Although they can be initially very challenging, practicing backbends can help to increase energy and counteract depression, as well as breaking down 'body armor'.
Acest site este bazat pe Lexica © 2004-2024 Lucian Velea
Pe această pagină se găsesc și informații intermediate de Yahoo!